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- Meet The Team | Break The Chains
Meet The Team Shana Robinson Lady London Shana, aka Lady London, began her pole journey in January 2016 due to lack of dance classes for adults. While growing up in London, England, she trained with Footloose School of Dance and spent a few years assistant teaching before becoming a qualified Associate Dance Teacher through the IDTA in 2008. Shana has continued to grow her expertise through certifications and continuing education. With passion and an eye for creativity and movement, Shana loves helping students build confidence, express themselves, and achieve their goals; whether that's dancing for fun, preparing to compete, or simply letting loose in the studio! Competitions: ð¥PSO Atlantic 2019 "Entertainment" ð¥PSO Atlantic 2018 "Dramatic" Leah Racco CinderLeah @LiquidwithLeah Leah has been involved in some form of dance her whole life, from classes growing up to teacher assistant and even a choreographer for local theatre groups back home in Buffalo, NY. When she discovered pole in 2011, she was instantly hooked. Becoming an instructor was just natural. Since 2015, she has loved watching her students grow in strength, skill and confidence, and has enjoyed helping to guide them through their own dance journey. In October 2023, Leah was 1 of the 6 chosen models for the Liquid Motion Movement Project to help promote the diversity of dance and movement, and bring about change in the community. Read more and "Take The Pledge. " Competitions: ð¥PSO National 2026 "DTF" ð¥PSO Liberty 2024 "Heels" ð¥PSO Atlantic 2024 "Heels" ð¥PSO Atlantic 2020 "No Pole, No Problem" ð¥PSO United 2020 "No Pole, No Problem" ð¥PSO Atlantic 2019 "Floorwork & Low Pole" ð¥PSO Atlantic 2018 "Exotic" ð¥Titans of Pole 2017 Christian absolutely loves to dance and enjoys the aerial arts of pole and lyra. Teaching choreo classes is her passion and her favorite part of teaching is the students. She says they often teach her how to enjoy the moment and always have fun, even though they are the ones there to learn. âBeing apart of an inclusive and empowering environment is why I love Rebel Dance & Pole!â Competitions: ð¥PSO Atlantic 2023 "Entertainment" Christian Cannedy Twisted Ivy Janisse loves sharing her passion for Yoga, Lyra and Spin Pole with her amazing students. She loves to see their faces light up as they learn new tricks, combos and accomplish skills theyâve worked so hard on. Her favorite part about teaching is providing variations for moves, challenging them and supporting them so each and every one leaves feeling strong and successful after every class. Janisse Mitchell Jasmine had a passion for dance while growing up and spent several years in different dance disciplines. In the early 2010's, her focus and training shifted more towards Theatre and African Dance. However, as life progressed, she drifted away from dance. After having her daughter in 2019, she needed a means to rebuild her self confidence and that was when she found Rebel Dance & Pole. She began her pole journey in May of 2021 and has never looked back. With becoming an instructor, she wanted to help people find their âwhyâ within dance and pole, whether it be to just check a box or fall in love with the art like she did. She looks forward to seeing you in class soon! Jasmine Rivera Caramel Karma NaCole Williams CocoLuxe NaCole, stage name CocoLuxe, began her pole journey in 2019 and hasn't stopped perfecting her craft since. As an instructor, she's passionate about helping people fall in love with their bodies and appreciate what they're capable of. Pole is both challenging and rewarding; it pushes you physically and mentally, but the growth that comes with it is unmatched. The most fulfilling part of teaching is watching students of all shapes, sizes, ages, and experience levels accomplish things they never thought possible. Those moments of confidence and breakthrough are everything. NaCole's goal is to create a safe, supportive space where students can build confidence, have fun, and learn to love themself through movement. She wants every student to leave feeling empowered and proud of what their body can do. Julie Stoneham Cardinal Synn Julie is the prime example of a passionate student turned enthusiastic instructor, and loves to introduce new students to the world of pole. Growing up, Julie participated in ballet, marching band, and color guard, which developed into a love of performing. As an instructor, Julie's goal is to help students break free and strives to guide each and every student towards surrendering to the positive power of dance. Competitions: ð¥PSO Atlantic 2023 "Entertainment" ð¥PSO Liberty 2022 "Dramatic" Jules Allbeck Firelight @Cannypuca Jules says "I used to be the first to say I'm not much of a dancer, but pole has changed that!" She took an interest in pole after watching videos of all the cool things people could do, and was ecstatic to find out Rebel existed. In February 2020, Jules completed the REBEL 101 series ...and then everything shut down. Upon returning in the summer of 2021, Jules became a regular face at the studio, and plunged headfirst into the world of pole dance. She performed in her first showcase with Rebel this past October, and absolutely loves telling story through movement. Being an instructor, Jules loves to see students find their own individual styles and expression, and is always thrilled to celebrate their successes, no matter how big or small. Maddy, aka AchaSLAYsia, has been with Rebel since day 1. She has been poling for just over 6 years and quickly fell in love with pole tricks and low flow style. Maddy loves to perform in Rebel showcases, where she is known for floorwork performances. Over the years, she has worked hard to build her low flow skills, which led her to be recently certified in Liquid Motion 1.0 in October 2023. Maddy Pike AchaSLAYsia @Achaslaysia Aaliyah has been a passionate dancer since high school. After graduating, she explored various forms of dance disciplines in college and spent over 13 years in the world of Hip Hop, Belly Dancing, and Sensual Dance. When Aaliyah found Rebel, she knew it was the place to be to continue her movement journey, and made the leap into the enchanting world of pole dance in 2023. As an instructor, her goal is to guide students in unleashing their wild side through the art of dance while embracing freedom and self-expression. Competitions: ð¥PSO Atlantic 2023 "Heels" Aaliyah Choi Goddess Leo KeiKei SToves-Tucker Harlot Noire KeiKei's introduction to Rebel was attending the 1st Anniversary student showcase in 2019, which instantly made her fall in love with pole and the possibilities it could have. She signed up for a class and has been dancing ever since. Her only prior experience had been dancing with friends or in her living room to Whitney Houston's Greatest Hits. As an instructor, KeiKei strives to help everyone find their own spark and place in this community, especially when they don't fit the status quo. Her go-to phrase during class, âWhen in doubt, feel on yourself.â Competitions: ð¥PSO Atlantic 2020 "No Pole, No Problem"
- Beginner Series | Break The Chains
Beginner Series Our 101 series are each our exclusively designed beginner class series for people who are new to the aerial arts. You'll gain confidence and strength, while learning spins, tricks and techniques! Each series class is 60 minutes, and runs for 3 consecutive weeks. The whole 3-class series for either REBEL 101 or LYRA 101 is only $80. Get your fitness on while having fun! Click here to be put on our 101 Priority Wait List for any upcoming series'! REBEL 101 REBEL 101 is our beginner pole dance class series, designed for people who have no experience with pole fitness. You'll learn skills such as pole walks, spins and a few tricks, along with grips, body awareness and proper muscle engagement. The series runs for 3 consecutive weeks, with each class running 60 minutes. The whole 3-class series is $80. Upcoming Series - October- Mondays, October 12 th -26 th at 6:30 pm SOLD OUT! *Get on the priority waitlist for advanced notification for next month* November- TBD Sign Up Coming Soon! Got questions or concerns? Click here to read the 101 FAQs. Lyra 101 LYRA 101 is a 3-week beginner lyra hoop class series, designed for people who are completely new to aerial hoop. You'll learn skills such as mounts, spins and poses, along with grips, body awareness and proper muscle engagement. The series runs for 3 consecutive weeks, with each class running 60 minutes. The whole 3-class series is $80. Upcoming Series - October- Thursdays, October 15 th -29 th at 6:30 pm Sign Up Here! November- TBD Sign Up Coming Soon! Got questions or concerns? Click here to read the 101 FAQs.
- Workshops Scheduled
Pole Doubles Workshop s It's all about you and your Bestie, or meeting a new Bestie!. Two workshops to challenge all pole levels. Partner in Climb: Beginner/Intermediate Pole Doubles September 19 th , 2 pm Partner in Climb: Beginner/Low-Intermediate Pole Doubles Grab your partner in climb and explore the fun of pole doubles in this 90-minute workshop! Weâll work through partner shapes, simple transitions, creative connections, and photo-worthy poses designed for beginner and intermediate polers. Prerequisites: Comfortable with pole sits and climbing. Strong leg hang recommended . Membership Students get 10% off, applied automatically upon checkout. Please read the workshop description on the schedule site for more details and specifics. Sign Up! Better with Bestie: Advanced Pole Doubles September 19 th , 4 pm Better with Bestie: High-Intermediate/Advanced Pole Doubles Everything is better with your pole bestie! In this 90-minute advanced technique workshop, weâll take doubles skills up a notch with more dynamic shapes, elevated transitions, creative partnering, and challenging photo-worthy combinations. Prerequisites: Comfortable with shoulder mounts, aerial inverts, and foot holds. Membership Students get 10% off, applied automatically upon checkout. Please read the workshop description on the schedule site for more details and specifics. Sign Up!
- Private Sessions | Break The Chains
Private Sessions and Studio Rentals Skills & Drills We're here to give you that little bit of extra one-on-one attention to help you get your skills and tricks to where you're comfortable. Please specify what you'd like to work on when booking your session so we can pair you up with the appropriate instructor. Pole Skills Lyra Skills Dance Techniques Liquid Motion $50 single session $160 Session 4-pack 101 Makeup If you're going to miss a week from your REBEL or LYRA 101 Series, we can schedule a makeup session so you don't miss anything and still graduate. Makeup sessions are subject to schedule and instructor availability. REBEL 101 LYRA 101 $50 single session Private Group Class This traditional 60 minute group class is just for you and your friends. Choose any service we offer from pole skills to a choreographed dance to conditioning. Pricing depends on how many students in attendance. If you're looking to have a party, please click here . Pole or Lyra Skills Dance & Choreography Fitness Conditioning 2 People: $40 per person 3+ people: $35 per person Choreo Assistance Working on a competition piece or showcase routine and need some help? Then we would love to help you out! Bring your ideas & inspirations and we'll help smooth out those transitions, fill gaps in your routine, and vamp up your stage presence! Contact us to discuss what you're working on and we'll schedule you with one of our instructors with performance experience. (This is for assistance only, we do not choreograph your routine for you.) All levels welcome. $50 single session Private 101 Series Schedule a 3-week beginner series for your your own private group or as a single person. Scheduling is dependent on instructor availability around regular schedule classes. Group pricing varies by how many in attendance. REBEL 101 LYRA 101 1 Person: $135 per person 2-3 people: $115 per person 4+ people: $100 per person Full Choreo Coming up with original choreography can be difficult. Putting together a proper routine for a competition that falls in all the guidelines can be tricky. So let us do that for you! For this private option, we will guide you through a full choreographed routine for your performance piece or competition that is designed specifically around you and your skills. Session fee includes two separate 1-hour training sessions, all choreography written out and a video for reference. $250 Total includes 2 - 1 hour sessions and video Studio Rental Full studio rental for your private training session. Session includes full use of studio and audio equipment. Perfect for competitions, as we have a set of poles spaced to approximate competition standards. A staff member will be present but will not interfere. Only 1 person per session. All levels welcome. $30 for 60 Minutes $40 for 90 minutes $10 each additional person *Refund Policy - All private session fees are non-refundable. A credit on your account may be issued at the discretion and exception of the studio, dependent on specific circumstances. If a scheduled session is canceled by the instructor or studio, the option will be given of a full refund or account credit added to your account for future use.
- Schedule | Break The Chains
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- About | Break The Chains
Check out where we started... A lot of work in just under 3 months. Thanks to the help of family and friends, we got it all done in time for our Grand Opening on September 28th, 2018. Staff room Front lobby Front lobby Front lobby Changing room Hallway Staff room Nasty carpet that was removed We got this! There was an additional room? That room was removed! The heaviest and biggest desk EVER! Additional room almost gone. Staff room Studio room 1/3 The Studio History Get To Know Us In 2018, Rebel Dance & Pole was initially founded by 3 women who were passionate about dancing, teaching, performing and competing. They met at a local studio and quickly became supportive of each other and other students who were all training for their first major competition. In spending months rotating between the homes of all the competitors, it became clear that they wanted to establish a more permanent home for all who wanted to learn more, continue competing and grow their strengths. With the support and encouragement from fellow dancers, family and friends, the studio was born. Why the name Rebel? A 'Rebel' is a person who resists any authority, control, or tradition. Rebels like to challenge the status quo. And that is what we want to do with dance; to break societal norms and provide a space to just be ourselves. The name Rebel was chosen because pole dancing is still stigmatized across the globe. We want to showcase that pole dancing can be any style that the dancer makes it: contemporary, lyrical, dramatic, entertaining, or of course, sexy. So join us in rebelling against societal dance expectations, and let your inner REBEL out to find your own creative style! Rebel Boss Babes Shana & Leah Dance is our passion and therapy. Together, we come from decades of dance experience in multiple disciplines between the US and UK. Finding the world of pole changed our view on how we can continue to feel strong, confident and body positive after aging out of traditional dance programs. We created REBEL to allow all who want to dance in a space to learn uniquely, rediscover themselves and feel a sense of family & community. #itsgoodtobeaREBEL #itsallloveatREBEL Meet The Team Find us on Instagram
- workshops | Break The Chains
Workshops At this time, we do not have any workshops scheduled. Please watch our social media and your email for any In-House or Guest Instructor Workshop announcements. A few of our previously hosted Guest Instructors include Jax Spencer, Crystal Belcher, Roula Roulette, Gemma Lux and Jordan Kensley.
- Priority Waitlist | Break The Chains
Priority Waitlist Don't miss out on an upcoming REBEL 101 or Lyra 101 series! By signing up for the Priority Wait List, you receive advanced notification of our next starting date, along with the opportunity to sign up before registration is made to the general public. Choose our REBEL 101 for beginner pole dance or Lyra 101 for beginner aerial hoop. Or do both!
- Rebel 101 FAQs | Break The Chains
REBEL 101 Faq's Never taken a pole class before? Please join us! Congratulations on taking the first step towards a new strong and sassy you. This 3-week program will be all about learning the foundational skills for the start of your pole fitness journey. A few questions you may have.... How much is it? Our REBEL 101 series is $80 for all 3 weeks. Each series runs for 3 consecutive weeks and each class of the series is 60 minutes of instruction. Because of the format of the series, each student must complete all 3 weeks to "graduate." **This series is non-refundable and cannot be carried over to a different or future series. IF you are unable to complete all 3 weeks, a credit on your account may be issued with advanced notice given to us, at the discretion and exception of the studio and dependent on specific circumstances.** What do I wear? Wear whatever is comfortable and easy to move in. Shorts are strongly recommended but leggings or workout capris will be okay for the first class. Weeks 2 and 3, you'll need your leg skin exposed to learn your spins and tricks. Tank tops are also recommended but a tshirt is okay as well. Please do not apply any lotions the day of your class. We also ask no jewelry to be worn - rings, toe rings, bracelets, anklets and long necklaces. Watches with silicon straps and no metal are okay to wear. (Sorry, but poles and jewelry are not friends.) What about shoes? No need for shoes. All beginner classes are done in bare feet. Socks or grippy yoga style socks are okay, if you get cold tootsies. What if I have to miss a week? We know, life happens. If you know ahead of time that there's a week you cannot attend, please let us know as soon as possible. If something comes up that day, please just drop us a quick email or call/text us at 540.940.7918 to let us know. Please do not just do a 'No Show' because it can hold up the rest of the class while we wait for you. Can I make up a missed week? Yes, of course! We want to see all our 101 students graduate. We allow make-up sessions IF we are notified in advance. Just let us know as soon as possible and we can schedule one for you. However, due to the high demand of these beginner series, all makeup sessions have a session fee of $50. Makeup sessions are the equivalent of a private one-on-one lesson and are subject to instructor availability. If you are a 'No Show' or 'Late Cancel' for your scheduled make-up session, that session fee is forfeited and an additional $30 'No Show' fee will be charged to your account. If you have any other questions or concerns before your first class, please email us at info@rebeldanceandpole.com.
- Lyra 101 FAQs | Break The Chains
LYRA 101 Faq's Never taken an aerial hoop class before? Please join us! Congratulations on taking the first step towards a new strong and sassy you. This 3-week program will be all about learning the foundational skills for the start of your aerial fitness journey. A few questions you may have.... How much is it? Our LYRA 101 series is $80 for all 3 weeks. Each series runs for 3 consecutive weeks and each class of the series is 60 minutes of instruction. Because of the format of the series, each student must complete all 3 weeks to "graduate." **This series is non-refundable and cannot be carried over to a different or future series. IF you are unable to complete all 3 weeks, a credit on your account may be issued with advanced notice given to us, at the discretion and exception of the studio and dependent on specific circumstances.** What do I wear? Wear whatever is comfortable and easy to move in. Full length leggings are strongly recommended but capri length will be okay as well. Tank tops are also recommended but a tshirt is okay as well. Clothing is best fitted and not super loose or baggy. We also ask no jewelry to be worn - rings, toe rings, bracelets, anklets and long necklaces. Watches with silicon straps and no metal are okay to wear. What about shoes? No need for shoes. All beginner classes are done in bare feet. Regular or grippy yoga style socks are okay, if you get cold tootsies. What if I have to miss a week? We know, life happens. If you know ahead of time that there's a week you cannot attend, please let us know as soon as possible. If something comes up that day, please just drop us a quick email or call/text us at 540.940.7918 to let us know. Please do not just do a 'No Show' because it can hold up the rest of the class while we wait for you. Can I make up a missed week? Yes, of course! We want to see all our 101 students graduate. We allow make-up sessions IF we are notified in advance. Just let us know as soon as possible and we can schedule one for you. However, due to the high demand of these beginner series, all makeup sessions have a session fee of $50. Makeup sessions are the equivalent of a private one-on-one lesson and are subject to instructor availability. If you are a 'No Show' or 'Late Cancel' for your scheduled make-up session, that session fee is forfeited and an additional $30 'No Show' fee will be charged to your account. If you have any other questions or concerns before your first class, please email us at info@rebeldanceandpole.com.






