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studio room

Break the chains and move in your own way.

Together we build  community, one link at a time through movement and connection.

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About Us

Located in Fredericksburg, VA, we are a boutique style dance and fitness studio that prides ourselves on the community we help build.  We welcome everyone to join us.

Our Classes

101 Beginner Series

New to aerial arts? Our 4 week introductory beginner series is the best way to start.

Aerial
Classes

Get your feet off the ground and "fly" with us in a pole or lyra class.  All levels offered.

Dance
Classes

Numerous styles and classes, there's something for everyone and all levels.

Fitness
Classes

Have fun doing traditional conditioning such as cardio, strength training  & flexibility.

see the schedule & sign up for classes

available in the Apple or Google Play store

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